Amount of nutrients in 100 g (grams) of Soy protein concentrate, produced by acid wash.
| Nutrient | Amount and Unit | Percentage |
Water
|
5.8 g
|
5.8%
|
Energy (calorie)
|
328 kcal
|
|
Energy (joule)
|
1373 kJ
|
|
Protein
|
63.63 g
|
63.63%
|
Total lipid (fat)
|
0.46 g
|
0.46%
|
Ash
|
4.7 g
|
4.7%
|
Carbohydrate, by difference
|
25.41 g
|
25.41%
|
Fiber, total dietary
|
5.5 g
|
5.5%
|
Sugars, total
|
20 g
|
20%
|
Calcium, Ca
|
363 mg
|
0.36%
|
Iron, Fe
|
10.78 mg
|
0.01%
|
Magnesium, Mg
|
140 mg
|
0.14%
|
Phosphorus, P
|
839 mg
|
0.84%
|
Potassium, K
|
450 mg
|
0.45%
|
Sodium, Na
|
900 mg
|
0.9%
|
Zinc, Zn
|
4.4 mg
|
|
Copper, Cu
|
0.976 mg
|
|
Manganese, Mn
|
4.19 mg
|
|
Selenium, Se
|
0.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.316 mg
|
|
Riboflavin
|
0.142 mg
|
|
Niacin
|
0.716 mg
|
|
Pantothenic acid
|
0.057 mg
|
|
Vitamin B-6
|
0.134 mg
|
|
Folate, total
|
340 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
340 µg
|
|
Folate, DFE
|
340 µg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
|
Fatty acids, total saturated
|
0.052 g
|
0.05%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.038 g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
0.013 g
|
0.01%
|
Fatty acids, total monounsaturated
|
0.079 g
|
0.08%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
|
18:1 undifferentiated
|
0.078 g
|
0.08%
|
Fatty acids, total polyunsaturated
|
0.201 g
|
0.20%
|
|
18:2 undifferentiated
|
0.177 g
|
0.18%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.024 g
|
0.02%
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Tryptophan
|
0.835 g
|
0.84%
|
Threonine
|
2.474 g
|
2.47%
|
Isoleucine
|
2.942 g
|
2.94%
|
Leucine
|
4.917 g
|
4.92%
|
Lysine
|
3.929 g
|
3.93%
|
Methionine
|
0.814 g
|
0.81%
|
Cystine
|
0.886 g
|
0.89%
|
Phenylalanine
|
3.278 g
|
3.28%
|
Tyrosine
|
2.301 g
|
2.30%
|
Valine
|
3.064 g
|
3.06%
|
Arginine
|
4.642 g
|
4.64%
|
Histidine
|
1.578 g
|
1.58%
|
Alanine
|
2.677 g
|
2.68%
|
Aspartic acid
|
7.249 g
|
7.25%
|
Glutamic acid
|
12.013 g
|
12.01%
|
Glycine
|
2.688 g
|
2.69%
|
Proline
|
3.298 g
|
3.30%
|
Serine
|
3.369 g
|
3.37%
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|